Always get into the habit of self-inquiry.
Please be careful when you can give a clear answer to your self-inquiry, it means that your mind is obviously working.
If you find such a case, please continue to ask yourself more deeply instead of continuing to do ‘doing’.
Because the technique of deceiving oneself with the mind is so clever, and in fact, the spirit, God has no clear motive for its actions.
And it is also important, first of all, to develop a habit of turning yourself openhearted to the world every moment.