“BE AWARE OF ONESELF THINKING.”
Have you ever been aware of yourself thinking about something?
In that moment of awareness, everyone is connected to the innermost stillness. Stay with that “awareness.”
Never try to stop thinking or fight to do something about thinking. Just let thoughts appear and disappear.
They are mere illusions, no matter how true they may seem, because they cannot affect our essence in any way if we just let them appear and disappear in our minds.
In other words, it is we ourselves who give mere thoughts (illusions) the power to play with us at any time, while we still identify ourselves with the mind (ego).
It is always the mind (ego) that tries to control something (in this case, “trying to stop thinking”), and eventually, that act only is empowering the false self (mind, ego) that we ourselves (mind, ego), still trapped in the world of the mind (ego), would like to control.
This is one of a manifestation of doership.
The act of disliking the ego is also a manifestation of this (the doer is always the mind, the ego).
Do you see?
In a relative dual world where mind (ego) exists, there is always necessary to be opposites, and they keep to exist by mutually reinforcing each other’s existential energy (e.g., mutually denying each other).
Therefore, make the choice, calmly, not to give any more power by yourself under your conscious awareness to the mind (ego) which is never the essence.
There is nothing else to do.
Just stay in that awareness.
This is detachment of the mind (ego).
This way of being is the same for any other object than thought, so as this detachment is becoming established, inevitably, the detachment with anything other than the essence (eg., the body, or emotion, or whatever) will also become solid in the same way.
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Whoever we are, if our essence requires it, we will get sick, lose our jobs, our homes, member of our family, or whatever changeable. There is no point in itself.
However, the reason why we feel as if they will disappear and forever be lost from us is only because we ourselves have not yet realized fully (comprehend with the heart) about our essence, absolute reality, and omniscience and omnipotence, regardless of whether we have knowledge about it or not, and we haven’t also been aware enough that our mind (ego) is the one that is creating such illusions, while our essence always remains the same as wholeness, God, as oneness.
That is why we sometimes lose hope and find it difficult to even live.
However, that is actually the moment that essence requires for the most.
It is this extreme suffering that weakens the resistance of our mind (ego) the most, brings us to the point where there’s no other way but to surrender the mind (ego), and naturally open our heart to ask for guidance from the Higher Self, God, absolute reality far beyond our mind (ego) as the most humble essence.
So, conversely, if we actually avoid any events that, to such Mind (ego), considers them tragedies to be avoided, we are losing ourselves the precious opportunity that is truly necessary for the essence.
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In fact, we the Absolute Reality, could never recognize the slightest of its omniscience and omnipotence or absoluteness in the timeless and spaceless absoluteness. Therefore, what this Absolute Reality needed to realize itself (essence, absoluteness) was time to flow, space, the misidentification the Self with the mind (ego), the mind (ego) itself, and the relative dual world.
And without them, no one would have actually been able to encounter the ultimate love (God) or purely realize about itself, essence, absolute reality.
Everything is always nothing but inevitable. (OM 🙏)
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