“Feelings”

“FEELINGS”

Don’t suppress any feelings. Because feelings are tools to know where your state is now.

Such as, most addiction has both physical dependence and mental dependence and addicts don’t know enough how to deal with their emotions properly, and lose their spiritual connection with their true essence. Therefore, they totally lose themselves.

I mean that some of addictions are not currently recognized as addiction yet and some also applies to everyone.

In such inside experiences, by knowing the essence of emotional experiences experientially, also leads to relatively knowing your true essence, pure love.

Therefore, by acquiring spiritual knowledge, what we regard emotions as bad part of ourselves and suppress them will conversely push away the opportunity to know the true essence.

Besides, no one will succeed even if you try to suppress or conquer emotions. They are just feelings.

What we can do is to recognize and accept the emotions fully we feel now. And be observers who don’t identify emotion with ourselves, and simply observe them as tools.

And most importantly, there is no need to rush to be anyone in life. Because our life is all now, and now is always the best.
Always remember that the present, which we forget so easily, is neither the past nor the future, but only this moment…

absolute_spirit 🙏💗✨

“Live in the present moment”

“LIVE IN THE PRESENT MOMENT”

Even if you got sick, you can stay calm. The body is not you, and the disease cannot be you. There is no point to live the story of a pitiful victim who had to suffer a disease unnecessarily as a consciousness to observe everything. Of course, even if it doesn’t mean it’s bad to experience as a victim, but we should stop identifying ourselves with our body. The real you is not a form of body.

And non of us become someone special because one experiences mysterious experiences or one got the truth, but for us, all experiences are the opportunity to live in the moment of the present.

In the “now” moment, there is only an experience but neither conditions nor misinterpretations attached on it.

Everything is in the present, not in the past nor in the future, and this moment is an opportunity to experience the deep joy of a peaceful and lively life.

It’s just now for you.

absolute_spirit 🙏✨🌌

“Believing”

“BELIEVING”

Love is believing.

Believe in other people’s spirits as you believe in your own, (Because we’re one).

No matter how your mind interprets people or situations, leave everything to them to the unknown just as what happens to you is always the best.

That’s unconditional love.

That means you believe in them as gods.

absolute_spirit 🙏💗✨

“Love yourself unconditionally.”

“LOVE YOURSELF UNCONDITIONALLY.”

You can’t change the world.

You are responsible only for yourself, your inside. And actually the more you become alignment with your essence, the calmer, peaceful and full of unconditional love the outside world will be like inside you. Because there’s nothing wrong in the outside world without your judgment.

That’s the only way you change the world.

First of all, love yourself unconditionally infinitely.

absolute_spirit

“Non-dual world”

“NON-DUAL WORLD”

In a dual world, everything has two sides. In a non-dual world, everything is oneness.

If consciousness recognizes and accepts both sides in a dual world carefully, and then transcends the seer and the seen, consciousness will exist in a non-dual world.

absolute_spirit

“A gift”

“A GIFT”

Every experience is a gift from the spirit, from God, from the unknown, from the universe, from something called in all sorts of things…

The unknown or God is included the divine self that you haven’t experienced yet. And there is always further unknown and deeper divine space within us.

No matter what and how our state of consciousness perceives a happening, we are unmistakably choosing all our experiences at the spiritual level. It doesn’t matter what circumstances are. And every experience has the door to the next spiritual stage.

Therefore if we can fully accept our experience with our hearts and spirits as it is without any resistance and say, “Thank God for everything,” the door to the next stage will be opened naturally because it’s definitely connected with everything else for deeper experience.

Everything is a gift from the divine self. 🙏✨💗

absolute_spirit

“True reality is not in your mind.”

“TRUE REALITY IS NOT IN YOUR MIND.”

Don’t try to think for better understanding. Everything important that is invisible can be felt in the heart.

Oneness is not a concept, but something that you feel deep inside. If you cannot feel it in your heart, you have to be completely calm your mind first. Be still and quiet. Totally. Be completely to forget about oneself.

Then you will be naturally able to feel oneness. Never ask for more. The more you ask for it, the farther away it gets. Because we are always one itself and have never been separated from it.

We all just forgot the important sense of oneness because of the visible separateness and anxiety, and are on the journey of rediscovering it again and living it.

Taste “present moment” fully. Everything exists here and now. It’s never in the past or the future.

absolute_spirit

“Because of all of you”

Because of all of you, I can understand and experience my whole universe much more deeply.

🙏💗🌌

absolute_spirit

“There is no end.”

“THERE IS NO END.”

Even though one realizes the truth, there is a difference between enlightenment and experience, and there is no end to deepening spiritual understanding.

Experience always leaves a space for deeper understanding.

The truth is not in these words, but in your deepest. You will know everything when you reach there.

And when you realize the truth, you will clearly know everyone told the same in various expression.

absolute_spirit

“Dynamic meditation”

“DYNAMIC MEDITATION”

Mind creates selfish stories, produces many critical and negative thoughts, and continue to insist on the legitimacy of the ego. They’re just ideas that appear and disappear.

They’re not you, so it’s essential that you stay away from them when you live your essence.

I think meditation is one of the methods. And I always recommend dynamic meditation, which is easier to work on than static meditation.

Dynamic meditation is whatever repeats simple and rhythmic movements.

For example, walking alone in nature, dancing, riding a bicycle, cleaning, Japanese archery, etc….
Anyway, it’s important to concentrate on simple and rhythmic movements so as to forget to be doing it.

In fact, when I tried static meditation many times to attain enlightenment, I couldn’t get out of my mind at all and had thought I couldn’t meditate for years. But I was completely concentrating on my self-inquiry as I walked the shopping center when I had experienced a mysterious experience. And that was the dynamic meditation I didn’t even realize that I was doing it.

Another important thing is not to try to attain enlightenment or to get something.

It’s completely to devote yourself to the present.

All is simple and profound.

absolute_spirit