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“LONELINESS”

Loneliness is created by the Mind, but not felt by being alone.

The emotions that held by an individual, are created by the Mind’s beliefs of values, assumptions, or premises based on social context, such as the times, and each person has each own pattern.

Each emotion also has triggers (for being developed the story to which the mind is attached), so by identifying the patterns and triggers through self-observation, and further clarifying and organizing their roots through self-inquiry, and by doing so, we will be able to let go of not only the assumptions and premises, but also the story itself to which the mind is attached.

This should lead to a more progressive detachment from the mind.

Furthermore, if possible, it would be great if we can dig deeper into the depths of the self, and further from there, we can dig much deeper and deeper to clarify the answer for the ultimate question, “Who am I?”

Remember, however, that the mind (ego) that desperately hopes to become someone soon tends to easily deceive itself with known information, as if it had found the answer at the end of its self-inquiry by itself.

Especially, if you get an answer that sounds like something you have heard somewhere else before during your self-inquiry, you should be wary of it because it is very likely to be a known information (just an interpreted concept or idea; ego’s trap) by the mind (ego).

Because we all have our own unique timing in the deepening of spiritual awakening, and our spiritual assignments are also complex and intertwined with various factors unique to each of us, thereby inevitably each answer should become unique. Thus, if the answer sounds like something you’ve heard somewhere else before, it has to say it’s unnatural and mind (ego)-mediated.

In other words, it is an imitation, a trap of the ego that desperately needs of significance in the existence.

On the other hand, if we are completely focused on the self of “now”, there will be no room for such things, and therefore, when the answers we get are unique, it can say that we are being guided by Higher Self, that is, we are deepening spiritual awakening through innermost stillness, clearly taking the necessary steps for each one of us.

Please work on it one by one, carefully.

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By actually facing ourselves in this way, we will unintentionally deepen our connection to the innermost stillness, and the universal wisdom that can be obtained through self-observation at the complete stillness where is no influenced by judgmental mind will surely transform us.

For instance, we will no longer dive into stories the mind creates to indulge self-pity, the feelings of “loneliness,” or whatever, due to the mind interprets the mere situations, such as not having a partner or not having children, without realizing it. (OM 🙏)

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