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“COMMUNICATION”

Interpersonal communication is fundamentally a manifestation of the individual’s internal dialogue.

Everyone engages in internal dialogue unconsciously about 50,000 times a day or more.

In interpersonal communication, control by the mind may be added, but it is only control by the manifest conscious. It means that even if that control can temporarily express a difference, the fact is that it disguises the true intention, and it will surely be caused to accumulate unnatural distortions within us in both interpersonal relationships and internal dialogue, continue to create some kind of problem, and sooner or later, it will eventually lead us to a situation where we must confront our own true intentions by it.

In addition, the part that is not being controlled, our unconscious, other than the manifest conscious, is of course all the same way as the internal dialogue. Remember here, our manifest conscious is only about 10% of our awareness, and the other 90% is unconscious.

For instance, if we are denying or ignoring our own negative feelings unconsciously, then as a result, in our interpersonal communication (=external dialogue), we unconsciously deny or ignore the negative feelings that the other person shows as same as we do to ourselves.

Thus, the quality of the internal dialogue (i.e., the degree of acceptance ourselves as we are without judgment, or how much we are unconsciously played by our own mind and how much we as the Consciousness for the creator of the life, as the observer, look deep into our unconscious words and actions and accept them) will be directly reflected in the interpersonal communication.

This means that when we listen carefully to our own internal dialogue, become aware of the unconscious denial or rejection hidden in it, and accept our own wounds of past, our internal dialogue will inevitably change, which in turn will change our interpersonal communication as well.

The important thing to remember here, however, we can not goal for any result. It’s simply because it means not living in the present, rather, living in the future, in the illusions of mind. Only when the motivation is purely a long of our true nature to connect more deeply with one’s own true heart, rather than trying to change interpersonal communication, will the change be fundamental.

When we become honest with ourselves, based on a trust in the unknown, in the Consciousness that transcends far our own manifest conscious, and detach ourselves from identification with the mind and ego, without being trapped in the past or future, the world that we previously thought was real comes to lose its power as merely an illusion created by the mind.

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Each of us is the only one who can access to own unconscious.

And as we access to our unconscious (=ego) and accept them one by one, we will release ourselves to the inherent freedom and the world we live in will be transformed into the gentle world our true nature long.

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How is going on your internal dialogue today or interpersonal communication?

Have you noticed today anything you were not aware of before?

No?

Then, how about taking some more time today for yourself to be quiet and listen carefully to your own internal dialogue?

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May your day be peaceful today. 🙏🌈✨

absolute_spirit