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“LIVING IN THE ‘NOW.’”

When we live in the ‘now,’ we are very alive and live lightly.

We let our emotions and thoughts appear and disappear, we enjoy the subtle changes in our bodies and other things that can only be experienced in the ‘now’ without getting caught up in anything.

It is not affected by any external factors, such as work or physical conditions, for instance.

The flow of time stops, and we become one with everything, in harmony with the nature, as if we are dancing with the whole universe.

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During this time, when we encounter what seems to be a problem, the choice to move away from the truth that the problematic factor exists only internally is as much up to each of us as it would be if there were no problem. Most of the time, however, unconscious (=ego) patterns are hidden here, making it difficult to realize that we are even the one who makes the choice that creates the problem by ourselves.

In fact, there is no external problem, only our mind (ego) that brings our judgments of right and wrong into the equation, and these judgments make us stuck.

Yet, when we are stuck in a state where there is really no problem, but we can’t help considering there is a problem, we should first take a deep breath and try any one of the following solutions

1. change the way we perceive things.
2. Stay in the Consciousness of the observer, away from the ego that is obsessed with it as a problem within us.
3. physically leave the situation.

3. is not a fundamental solution, but still, doing what we can for ourselves is much better for us than giving up and doing nothing.

However, in order for a person to make a conscious choice, it is essential that the person’s entire mind-body-spirit balance be in place, so in reality, there are times when one cannot make any choice at all. At that time, we should accept ourselves as we are and give ourselves the time we need.

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When we resist the ‘now’ externally or internally, and abandon what we can do for ourselves, we leave ourselves in the past and miss the whole ‘now’ moment.

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The present exists only this moment of ‘now.’ And for any of us, the only moment to be able to live is always only ‘now.’

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Our true nature is formless, spaceless and timeless. The unchangeable and immortal Consciousness itself. This only existence in the universe can be touched through the innermost of us.🙏✨🌈

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