absolutespiritdotco

“WHO IS TO BLAME YOU?”

Who is it that is blaming you? Or who is blaming others?
The righteous person in you? So it’s not you.
Or someone else?
If it is someone else, then it is someone else, right? It is not you.
Then why would you use that as a tool to blame yourself (or someone else)?
Because it is right?
Then where does the rightness come from?

And what happens if you blame yourself (or someone) by its rightness? Can you become right? Can you make someone become right? And then blame you (or someone) again when not becoming right (or not making them right)? And so what happens if you blame again?

You won’t get anywhere. Why is that?

When we answer each of these questions we wrote out sincerely, it becomes clear that this method of blaming is unreasonable, unfounded, and even vaguely expected effect is no obtained, yet many people demand to apply what they call righteousness and social conventions to themselves or someone else and are driving themselves into a labyrinth that leads them nowhere.

We do, see, and hear these things unconsciously, as if they were natural.

In fact, however, this is a kind of thought play, an illusory drama that arises from the illusion in our minds that something expressed in thoughts and ideas is true ourselves.

Remember, everyone thinks 60,000 to 90,000 times in a day. They are all mere thoughts that appear and disappear. You are not the thoughts, but the Consciousness that observes them as they appear and disappear.

Nevertheless, the reason why we try to bring good and evil into it is because we have an underlying belief that we are somehow bad, a belief that bad things have to be corrected, and an interpretation of bitter experiences that compensate for this, and in turn, we continue to have illusions that our life will improve by improving them, or that we have already improved them. In addition, many of us also identify themselves with this object of good and evil.

However, if we ask ourselves simple questions about each of our words and actions, and answer them sincerely, we will see, at first dimly and then clearly, that all of this is just a drama, and that the true subject is somewhere else.

And when it truly becomes clear to us that the Consciousness of this observer-subject itself is our true nature, the relief we experience is indescribably soft and restful, to the point that it erases all tension of which we were previously unaware.

࿓࿓࿓࿓࿓

If you now wish to be free from being at the mercy of thoughts, don’t fight with yourself or them, just choose to let them be, without aligning with them, as they appear and disappear.

We are all so familiar with the habits we have acquired during our birth and upbringing and they have permeated our unconscious.

If we are going to change our old habits, we still need to become so familiar with the new ways that they become habits as well.

That said, there will be times in the course of a day when we will become upset and distressed by some unconscious thought that we can’t help but think is true. And while you ask yourself simple questions about each of your words and actions and answer them sincerely, there may be times when you are so caught up in your fears that you cannot move on. When that happens, stop right there. It is possible that there is a fear (=your past pain) there that you need to carefully face it, so give yourself enough time to get away from the fear and then resume again. Meanwhile, try the following…

Meditate quietly, take a deep breath and focus on your breathing. Or breathing quietly, for a few moments, gently grasp your left or right thumb whichever you prefer, by the other hand to envelop. After a while, you may want to try gripping the opposite thumb in the same way, while focusing on the sensations you feel there.

These actions, although quiet, will gently calm your mind. This calmness will keep you away from aligning with any upset you may be feeling, and you will be able to let your emotions, like your thoughts, appear and disappear.

࿓࿓࿓࿓࿓

Thoughts and feelings are like bubbles that appear and disappear. However, it is also common in unconscious (ego) patterns to apply yourself or to align with whatever thought or emotion as if it were true.

You are not the ego, nor those thoughts, nor those feelings, much less that body.

You are the Consciousness itself that utilizes all of those things, which is your true nature. 🙏🌈✨

absolute_spirit